7 Steps to a Pain-Free Life

Author: Robin McKenzie
Edition:
Binding: Paperback
ISBN: 0452282772
Category: Medical

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain

The phenomenon known as the McKenzie Method has helped millions of people with chronic back and neck pain. Download 7 Steps to a Pain-Free Life medical books for free.
In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about:

* Common causes of lower-back and neck pain
* The vital role discs play in back and neck heal Get 7 Steps to a Pain-Free Life our bestseller medical books.

7 Steps to a Pain-Free Life Free

In 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States n 7 Steps to a Pain-Free Life, its founder, world-renowned physical therapist Robin McKenzie, shares the innovative program that can save you from a life of pain. 7 Steps to a Pain-Free Life combines and enhances McKenzie's back and neck books that have sold more than 5.5 million copies worldwide.

The 7 essential steps that make up the McKenzie Method have become the keystone for back and neck care in 35 countries, including the United States. In this easy-to-follow, fully illustrated book, you'll read about:

* Common causes of lower-back and neck pain
* The vital role discs play in back and neck heal

Related Books: "7 Steps to a Pain-Free Life"

Treat Your Own Back 9th Ed (802-9)

Help yourself to a pain-free back. This easy-to-follow book presents over 100 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide fin

Treat Your Own Neck 5th Ed (803-5)

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future.

Learn the primary causes of neck pain and treatments for neck pain, plus a series of si

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Treat Your Own ShoulderA - OPTP Exclusive! NEW! Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain. Many treatments dispensed by doc

Treat Your Own Knee (838)

Treat Your Own Kneea presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practic