Back RX

Author: Vijay Vad
Edition:
Binding: Paperback
ISBN: 1592400450
Category: Medical

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain

As a physician specializing in treating athletes, Dr. Download Back RX medical books for free.
Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad's Back Rx provides the best of mind/body medicine by giving readers three step-by-step exercise series, demonstrated in 130 precise photographs, for implementing his popular program at home. Even readers with severely limited mobility will rejoice in Dr. Vad's gentle introductory workout. Progressing through his self-paced program, they will discover a new range of exer Get Back RX our bestseller medical books.

Back RX Free

Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Offering a proven alternative to invasive surgery, Dr. Vad's Back Rx provides the best of mind/body medicine by giving readers three step-by-step exercise series, demonstrated in 130 precise photographs, for implementing his popular program at home Progressing through his self-paced program, they will discover a new range of exer

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