Essentials of Strength Training and Conditioning

Author: National Strength and Conditioning Association
Edition: 3
Binding: Kindle Edition
ISBN: B004Z10A1E
Category: Medical

Essentials of Strength Training and Conditioning, Third Edition

Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. Download Essentials of Strength Training and Conditioning medical books for free.
In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance.

Essentials of Strength Training and Conditioning is the most-preferred preparation text for the Certified Strength and Conditioning Specialist (CSCS) exam. The research-based approach, extensive exercise technique section, and unbeatable accuracy of Essentials of Strength Training and Conditioning make it the text readers have come to rely on for CSCS exam preparation.

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