The Official Pocket Guide to Diabetic Exchanges

Author: ADA American Diabetes Association
Edition: Third Edition
Binding: Paperback
ISBN: 1580404456
Category: Medical

The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods

Completely updated to match the newest edition of Choose Your Foods: Exchange Lists for Diabetes Meal Planning, this pocket-sized bestseller is now better and more complete than ever. Download The Official Pocket Guide to Diabetic Exchanges medical books for free.
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Every day and at every meal, millions of people use the exchange list system to help them plan their meal, choose the healthiest foods, and estimate the right portions. By grouping similar foods into exchangeable portion sizes, people with diabetes can instantly create entire meals, specifically designed to help them control their blood glucose and lose weight. This proven system is the most popular approach to diabetes meal planning and has been used by dietitians, diabetes educators, and millions of people with diabetes for over 40 years.

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